The MOVE

Inspiring Niagara Youth Through Physical Activity for Mental Wellness

  • The program is funded by the Niagara Region Public Health – (NRPH) and Emergency Services (ES) with an aim of implementing a project that addresses risk factors to address chronic diseases.
  • The MOVE, is a health promotion project co-designed by the youth and Youth Adult Peer Leader – YAPL as an education project demonstrating and educating the youth on the relationship between physical activity and mental health.
The Green Room at TOES Niagara will serve as a safe space for any woman to access when they need a place to cry it out, catch their breath, and/or collect their thoughts. The room will be a quiet and peaceful sanctuary that will be available to be booked through the TOES office by phone. The Green Room will offer a calm environment for women to reflect but also provides the opportunity to be connected to other resources and supports if needed. Note: All COVID-19 safety protocols will be in place including proper hygiene and sanitation between room bookings/appointments.